What’s up with this accupressure craze going on?

Because I’m completely sold on it. In fact I’m sitting on it as I type. I stand on it when I’m doing dishes. I end my yoga practice with savasana on it. I lie on it when I first wake up and before I snuggle in to bed at night.

Some might say I’m obsessed with my ProSource Acupressure mat and pillow.


Acupressure has a lot of benefits.¬†Acupressure uses gentle to firm pressure in the pressure points and meridians much like acupuncture does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted, and the body’s life force energy is enhanced to aid in healing.


From the ProSourceFit.com: “The ProSource Acupressure Mat and Pillow Set takes the concept of acupuncture treatment and turns it into an easy, at-home remedy for soreness, stiffness, pain, insomnia, and more. The cotton mat fits your entire back as you lie down, and a comfortable neck pillow is included to experience even greater benefits of acupressure. The plastic points stimulate circulation to relieve aches and pains, release endorphins, increase energy, and help rejuvenate your body. Your will quickly become accustomed to the sensation of the spikes and find it to be a relaxing experience. Simply lie down for 20 minutes a day for a soothing, natural healing experience.¬†

  • Helps to relieve stress, headaches, weariness, insomnia, tension, back pain, and muscle aches
  • Increases blood circulation and eases neck pain
  • Acupressure mat has 6,210 acupressure points. Neck pillow has 1,782 acupressure points
  • Made out of 100% high quality thick cotton and flexible foam”




Everything about this mat is perfect. I love it and use it everyday and I feel a ton more energy midday when I sit on it during my slump time.

I 100% recommend this to everyone, with or without health issues, at any age (above 5 years old).

I do have to put a warning. My 2 year old tripped by it twice and once cut his hand open. As much as you try to keep the little ones a way they still want to explore it so you have to be extremely careful around it with children. My 4 year is cautious but my 2 year old is still too young to understand.


Thank you to ProSource for sending me this amazing product to review! I am so grateful and so is my health!